Performance Spine and Sports Medicine

With so many different fields of medicine, orthopedic doctors are one of the most important. Here at Performance Pain, orthopedic doctors are the backbone to our services. Below, we are going to illustrate why this is. Conditions such as the ones discussed on this page are right down an orthopedic doctor’s alley.  1. Trauma & Injuries Orthopedic doctors offer some of the best pain intervention treatment Raritan NJ that is possible for trauma and injuries. Therefore, if you or somebody that you know recently went through and accident, have them come into see an orthopedic doctor here at Performance Pain ASAP! 2. Joint Pain Suffering from joint pain can place a massive toll on your overall mental health and body’s physical capabilities. If your joints are causing you high levels of pain, you probably need to see a doctor. An orthopedic doctor will likely be the one you spend the most time with! 3. Arthritis Those with arthritis have a lack of cartila...

With so many great pain management doctors near me to assist when you need it the most, one of the common treatments that these pain management doctors like those that we have here at Performance Pain. Below, we are going to cover some of the signs that your knee pain is chronic enough to merit medical attention.  1. High Levels of Swelling If you have high levels of swelling that consistently sit in your knee, this is a bad sign. Swelling usually doesn’t last for long when it develops. Therefore, if you have swelling that won’t quite go away, definitely come in to see a doctor as soon as possible. 2. You Cannot Straighten Your Knee When you cannot straighten your knee, this is not a good thing. You shouldn’t put up with it either. Until you come and see a specialist, this pain is likely to continue. Therefore, you should definitely consider this an immediate sing that 3. You Cannot Walk Comfortably When you are unable to walk normally, this is genera...

Before you start searching for pain management doctors near me to treat your joint pain, you might be able to do a lot at home! Below, we are going to break down 5 foods that reduce joint pain. If you or somebody that you know is suffering from joint pain, add some more of the following into your diet! 1. Omega-3 Fatty Acids One of the foods that a knee pain doctor Columbus will often recommend to people that struggle with joint pain is those with omega-3 fatty acids. Many types of fish, for example, are high in this. 2. Fruits & Veggies Your mom always told you to eat your fruits and vegetables! Behind the madness was quite a bit of reason. Fruits and vegetables are a great way to naturally boost the health of your joints. Simply get lots of fresh fruit and green vegetables and make an effort to consume more of these things. 3. Whole Grains Another one of the great foods for helping you with chronic joint pain is whole grains. These can be found i...

Do you have an aching pain in your back that just won’t seem to go away? If so, you might need professional treatment for it! Below, we are going to cover some of the top reasons that your low back pain qualifies as chronic pain that merits treatment.    1. It Has Been Occurring for Years If the pain in your back has been around for years, this is generally a sign that your body needs a professional intervention to eliminate the pain. Chronic low back pain that sits for years often has a quick treatment remedy available for you to use.   2.The Pain is Impacting Your Sleep If you find chronic pain impacting your sleep, this is generally a bad sign. Sleep is an important part of a healthy lifestyle. If this is taken away from you because of chronic back pain, then you should get it treated!   3.Your Mental Health is Taking a Toll Living life can already be hard as it is! When you add in a little bit of chronic pain, pre-existi...

When you have lots of different pain management doctors to choose from, it is important to do your homework and choose the one that best suits your needs. Below, we are going to break down how you can choose the best possible pain doctor for handling chronic pain.  1. Consider Your Condition Doctors are generally not a jack of all trades. Usually, they specialize in a particular part of the body. Therefore, one thing to consider is what kind of specialties your doctor has. This way, you can ensure you are receiving care from somebody who knows what they are doing. 2. Think of How You Expect the Treatment Process to Be If you simply want your treatment process to be done with the most painkilling drugs and serious action taken right away, a holistic option pain management doctors near me like Performance Pain may not best suit your needs. However, if you want a natural healing process that avoids major surgery, holistic options like this work very well....

If you are looking for great knee pain therapy in Lawrenceville NJ , then Performance Pain is a wonderful solution to consider. Below, we will break down a little more about who we are and what we do here. Specifically, in terms of how we handle our clients that come in with chronic knee pain. 1. We Need to See You First To gauge the intensity of your chronic knee pain and to avoid the need for surgery and long healing periods, we will need to see you in person right away. This is the only way that we can understand exactly what is going on with your knee and how to prepare a treatment plan. 2. Consultation is Free Before you ever pay us a dime here at Performance Pain, you will not be forced into paying upfront. We want to see the condition first and know without a doubt that our treatment will best suit your needs. For this reason, our initial consultation is free. 3. Physical Therapy is Often Best In many cases of chronic knee pain, we can handle the co...

Before you search for knee pain therapy in Lawrenceville NJ , you must do all that is necessary for handling the problem on your own. Below, we are going to look at some of the best things you can do now to avoid needing extensive treatment in the first place. Below, we are going to break down how you might do this. 1. Stay Active & Go for Walks Although you might want to head into a Princeton NJ stem cell therapy center if your knee pain breaks out, it is important to also take steps at home for fighting chronic pain. Staying active and going for walks is one of the best ways to prevent pain. 2. Lose Some Extra Pounds Think of things this way, when you are putting extra weight on your knees, they will need to do a lot more work. If you shed some extra pounds, you will be much more capable of preventing chronic knee pain. This is also one of the first things your doctor will likely recommend. 3. Get Better Shoes The shoes you wear will filter forces o...

Before you start searching for pain management doctors near me in your local area to find a doctor that specializes in migraines, there may be some things you can do at home. Below, we will cover 5 things you can do to prevent chronic migraines before they happen! 1. Avoid Bright Lights It is common for those with neck pain Hamilton to also have migraine issues. Migraines can be brought about with the presence of bright lights. Therefore, if you are prone to migraines, you should do your absolute best to stay away from bright lights. 2. Stay Away from Loud Noises Loud noises are one of the sure-fire ways to trigger chronic migraines. Therefore, anybody who suffers from migraines must their part to stay in quiet and more composed settings. This alone can help you avoid triggering a migraine. 3. Practice Yoga To avoid migraines, one of the things you can consider doing is yoga. This is a practice that is widely known for both treating and preventing migraines...

Trying to get your done at home with chronic neck pain? Don’t worry, neck pain East Brunswick NJ is relatively common to have. Those who work on their computers are susceptible to this sort of pain. Below, we are going to break down some tips for helping you work at home despite having chronic neck pain. 1. Take Breaks Every 30 Minutes If you sit in the same position for a long period, you will inevitably need to take breaks. At least if you want to keep your body limber and ready for your work at its optimum efficiency. Every 30 minutes or so, try to stand up and give your body a break from the same posture. 2. Stretch Routinely Ideally, during your break times, it is important to get up and stretch. Do neck curls and stretches along with some stretches that target your lower back. Remember that neck pain is sometimes based on your spine. Therefore, it’s important to also stretch your entire back as much as possible. 3. Get Outside & Exercise Exercise ...

Before you get up and head over to the low back pain doctor East Brunswick NJ , you should do all that is possible to practice techniques for keeping your mind off of chronic pain. Sometimes, the mental torture of chronic pain is a lot heavier of a burden than the actual pain. Below, we will break down 5 techniques to help you get your mind off of chronic pain. 1. Meditation One of the best ways to clear thoughts related to your pain is to clear your thoughts altogether! Meditation is an ancient practice that has various practical benefits today. Sit in a quiet place and clear your mind daily to avoid panic related to your chronic pain. 2. Socializing When you are talking to your close friends and family, it will naturally be a lot harder to get caught up in the woes of your chronic pain. For this reason, many doctors will have discussions with you while doing potentially painful things like injecting a needle! 3. Watching a Movie You definitely won’t be s...

With so many great pain management doctors near me to count on, many people might have the concern that they instead need to go to the ICU or seek immediate emergency help. As we will cover, this is usually something that you don’t need to worry about! Can You Die from Chronic Pain? Don’t worry, just because your pain starts to act up doesn’t mean that you are on a one-way trip to death! Chronic pain itself cannot kill you. However, there are instances where complications from treatment, lack of treatment, and/or bad mental habits can cause potentially lethal conditions. 3 Instances Chronic Pain Can Lead to Death As long as you take proper action, avoid risky treatment methods, and keep your mental health in control, there is minimal risk of simply having chronic pain. Usually, the worst that can ever happen is that you simply want to get rid of the pain! 1. Opioid Withdrawal from Long Treatment Opioids are very effective at eliminating pain in the short ...

With so many great pain management doctors near me to help when the need arises, one of the common instances that patients face is due to an ankle sprain. Below, we are going to break down some of the common signs that you have ankle pain that may require immediate medical attention. 1. Massive Swelling Won’t Go Away Swelling is never a good sign. If you have tried doing the RICE (rest, ice, compress, elevate) to no avail, then you might need medical attention right away. If your swelling is severe enough, it can start to impact your healing period, and may indicate a broken ankle. 2. Pain from Walking With an ankle sprain, you should normally still be able to walk around without much pain. If you are encountering high levels of pain when walking, to the point where you are unable to walk, then you probably need medical help. Going to a pain interventionist and/or podiatrist should be the next option. 3. You Cannot Put Your Shoes On If you cannot put sho...

With so many pain doctors Churchville PA to choose from, you might already be looking at an effective-enough pain doctor when you see yourself in the mirror! As we will explore, there are many vitamins that you can start taking more of for fighting chronic pain. 1. Vitamin B12 Vitamin B12 is a great vitamin for fighting chronic pain since it helps boost cell production. Those who are suffering from an injury, as an example, can receive some very effective results by simply taking a little vitamin B12. This is also common in many animal-based products. 2. Vitamin C If your chronic pain comes along with having a high level of inflammation, then a little bit of vitamin C can do wonders for helping you recover. This vitamin is found in many different fruits and vegetables. If you haven’t found a reason to balance your diet yet, then, eliminating inflammation might be the perfect reason! 3. Vitamin E Vitamin E is a very helpful vitamin when it comes to repair...

Are you up looking for pain management doctors near me that specialize in scoliosis? Performance Pain has long been helping people to avoid major surgery due to scoliosis. Below, we will help you do the same by discussing common signs that your condition scoliosis needs professional treatment. 1. You Have a Family History Generally, one of the most common signs that your scoliosis needs treatment is that you have a history of scoliosis treatment in your family. Genetics can be a hassle. However, they are also a likely factor that your scoliosis is at risk of becoming much worse than it is now. 2. Your Curve is Past the Danger Threshold If your curve is past 40 degrees, it is considered severe and needs treatment. Although surgery might be an option for you to consider at this point, you should try all-natural and non-invasive treatment options first. Things like physical therapy and yoga can go a long way. 3. You Have Started Using Braces If you started...

Performance Pain has long been seen among our clients as the best pain clinic Raritan NJ since we help our clients to avoid major surgery and the use of pain medication. However, there are many reasons that Performance Pain stands out as a great pain clinic. Below, we will cover some additional highlights of our services.  1. Protection of Privacy We would not be able to maintain our HIPAA certification if we were not compliant with your right to privacy. However, we take our doctor-patient confidentially obligations very seriously. What happens and is said inside Performance Pain stays here! We wouldn’t be one of the best pain management doctors in Raritan NJ if we didn’t respect your privacy! 2. Efficiency of Treatment As the patient, you don’t want to spend countless hours handling treatment. More than likely, you simply want to fix the chronic pain and get on with your life. This is exactly what we will help you do. Since we avoid major surgeries an...

Whether you need to find a great low back pain doctor near or are simply wanting to improve your performance at work, Performance Pain has programs to assist you. One of our popular wellness programs is geared towards executives. Below, we will break down the benefits of our Executive Wellness Program.  1. Stress Relief for Optimum Performance One of the immediate benefits that executives remark over is the stress relief that carries over to the job. Stress is one of the main reasons that workers can become unproductive. Our wellness program will help you avoid this from occurring while at work. 2. Snapshot of Your Health Once we have this snapshot of your health, we will help you to come up with a personalized roadmap to maintain this healthy state. If you are not healthy, you will not be able to work. Therefore, our wellness program can help you understand the many facets of your health and ways to preserve it. 3. State of the Art Diagnostic Tools ...

Looking for a pain management doctors in Raritan NJ that really knows what they are doing? Look no further than Performance Pain. We are a top-tier pain clinic and for good reason! Below, we will cover 5 service features that make us stand out from other pain clinics.  1. Free Consultation Don’t you hate when you visit a doctor and their first concern is how to get in your wallet? So do we, and we actually work in the medical industry! We understand that the patient and their health is the most important concern. Therefore, we won’t charge you during our initial consultation. 2. Comprehensive Chronic Pain Treatment While many pain clinics focus their attention on one or two types of chronic pain, Performance Pain is proud to handle all sorts of chronic pain. From head to toe, we have treatment plans and a range of expert specialists at our disposal. This is almost like going to one of the top hospitals with specialists of all crafts available. 3. No H...

Whether you need to find a great back pain doctor South River NJ or a pain intervention for just about any other type of chronic pain, Performance Pain is a great place to go. In order to help you understand what we do, we will break down the 5 types of services and/or professionals that we have at our pain clinic.  1. Medical Physicians Medical physicians are best for all-purpose medical care. Each of our staff members that work with you during the consultation and treatment process are active medical physicians with the proper licenses. When you come into Performance Pain, you can be sure you are working with professionals.  2. Physical Therapists Physical therapists are one of the most important service professionals that a pain clinic such as ours can offer. These are the people that work with our patients directly for helping them actually handle their chronic pain. Since we avoid surgery and hard pain medication, they are often the primary p...

If you have neck pain East Brunswick NJ , then there are some activities that you should know about. Here at Performance Pain, we help people recover from chronic neck pain all the time. Below, we will break down 5 activities to consider while trying to treat neck pain.  1. Daily Stretches and Rolls The first thing that anybody with neck pain should do is stretch and neck rolls. Start by stretching your neck up to the sky as high as possible. Then, move it around in a circle gently touching upon any tight spots that you have in your neck. 2. Massaging Sore Areas When you massage sore areas, you will loosen up any of the tight muscles and/or tendons that may be contributing to your neck pain. Although this may not need to be done daily, this is a great way to minimize your neck pain without professional help. 3. Side Flexes Before you start moving your neck in a position that may make the issue worse, it’s important to understand that these flexes...

Before you jump on the gun and see a Performance Pain pain management doctor East Brunswick NJ for your neck pain, you should educate yourself on when it is appropriate to visit us. Here at Performance Pain  1. If You Suffered from an Accident When you suffer from an accident of some sort that leaves you in a considerable load of pain, this is generally a bad sign. Although the patients that visit us after an accident here at Performance Pain generally  2. If It Has Been Present for a While Generally, the pain will find a way to take care of itself and you will be back to normal within a short period after it begins. It is when the pain is present for a long time that you should start to consider visiting us here at Performance Pain.   3. When Normal Motion Takes a Toll If your neck pain is so severe that you are not able to do normal motions, it is probably severe enough that you should consider visiting us here at Performance Pain. Gener...

Whether you have been trying to find a great low back pain doctor East Brunswick NJ or a specialist of a certain type of chronic pain, we are proud to have it all here at Performance Pain. Below, we will break down some of the noteworthy highlights of our treatment process.  1. Free Consultation Appointment We don’t think that it is fair for you to come in as a first-time patient and start paying until we know what we are dealing with. Therefore, we are happy to offer a free consultation on your condition and help you understand what our service will entail before you pay anything! 2. Team-Oriented Treatment It takes a team of experts to provide the best possible medical care. For this reason, we are proud to offer specialists from a wide variety of different medical niches. This way, we can work together and give you medical care that is of the highest possible quality.  3. We Avoid Pain Meds We don’t believe that pain medication is the way to...

One of the common reasons people will be searching for pain management doctors near me is to find one that does stem cell therapy east brunswick nj . Here at Performance Pain, this procedure that we specialize in. Below, we will break down how we harvest stem cells.  1. We Start by Picking Out Parts of Your Body with Fat Here at Performance Pain, we are capable of harvesting stem cells without causing harm to anyone or taking advantage of aborted babies. More than likely, our patients seeking stem cell therapy will have some body fat. These parts of your body are abundant with stem cells! 2. A Minor Liposuction Procedure is Done In order to harvest the stem cells that are in your body fat, we will need to conduct a minor liposuction procedure. Of course, this will come with two benefits. One, you will have less body fat. Two, you will get to use the stem cells that are in this body fat! 3. Fat is Filtered Out with a Centrifuge A centrifuge is a medi...

People searching for pain management doctors near me often have a wide range of potential needs. Here at Performance Pain, we have a wide range of services that we offer to our patients. Below, we will break down the main categories of medical care offered at our New Jersey offices.  1. Orthopedics When you come in to receive a diagnosis and treatment plan on your exact chronic pain condition, you will be dealing with an orthopedic doctor. These are the people who specialize in these sorts of medical care here at our Performance Pain offices. 2. Advanced Medical Pain Care Ready to get the best-of-the-best in terms of pain management? That is exactly what we do here at Performance Pain. We are proud to offer advanced medical pain care that can cater to any form of chronic pain from head to toe. 3. Wellness We can also help our patients in areas outside of pain management. Our wellness programs can help you get in shape, lose some weight, start practi...

If you have been searching for pain management doctors near me that specialize in sports performance, Performance Pain is a great pain clinic to check out. Below, we will break down the common sports performance treatments that we handle here at our clinics.  What is Sports Performance Treatment? There are many different reasons that athletes come in to see us here at Performance Pain. To make things easier, we have separated our possible treatment plans into various categories. Each of these helps athletes to recover and/or do their absolute best while competing. Let’s go ahead and break down our sports performance treatments. Concussion Management In addition to serious problems that require you to see one of our neck pain doctors Chesterfield NJ , we can also help you with recovering from a concussion. Our concussion management treatment is very effective at helping you recover and get back on the field. Performance Training/RTP Seeking for ways t ...

Thinking of finding a pain management doctor Yardley PA or another nearby location? If so, performance pain is a great clinic to check out. Below, we will break down some of the most common ways you can expect to receive treatment from one of our doctors.  We First Need to Diagnose Your Condition Before we can give you a proper treatment plan, we will need to know what your condition is, the severity of it, previous medical work that has been done on it, and so on. Don’t worry, though, this can be done during a free consultation that we offer here at Performance Pain. Three Common Means of Treatment at Performance Pain Our spine doctor Richboro PA will work with you to come up with the right treatment methods. Usually, there is a common set of options for you to consider. Depending on your exact condition, any or all of the following treatment options are available: 1. Physical Therapy Physical therapy is almost always done by people who come in and...

In addition to things such as knee pain therapy in Lawrenceville NJ , Performance Pain also is proud to offer a variety of different wellness programs. These programs can help a variety of different types of people and with many different health problems. Let’s go ahead and break down our popular wellness programs. 1. Executive Health Being an executive can cause a lot of stress and even physical tolls on your body. Here at Performance Pain, we offer an executive health wellness program for people just like this. It will help you do everything possible to stay healthy and productive. 2. Food Sensitivity Test Although certain people have violent allergies that can help them know when a certain food is not good for them. However, not everybody has this luxury. Our food sensitivity test will help you indicate which foods you should stay clear away from that your body may not give you instant feedback on otherwise. 3. Lipoprotein Test Thinking that you or somebody you know might be...

Many people who try to find professional neck pain doctors Chesterfield NJ could have previously done a lot of different things to avoid the issue in the first place. Here at Performance Pain, we have developed several tips to help you prevent chronic neck pain.  1. Get Plenty of Exercise All sorts of chronic pain can be avoided with exercise. Many people seeking a knee pain doctor Columbus , for example, had previously been slacking on their exercise. Therefore, this is usually the best place to start if you want to avoid any sort of chronic pain condition. 2. Getting a Better Pillow Those who sleep on a high-quality pillow such as a memory foam pillow will have better neck support for the time they spend sleeping. If you think about it, sleep takes up a heavy portion of our daily lives. Therefore, it is smart to consider the quality of your pillow in order to prevent chronic neck pain. 3. Sleeping on Your Back As a general rule of thumb, sleeping on your bac...