Performance Spine and Sports Medicine

Those who suffer from  neck pain East Brunswick NJ  and other nearby localities will often be told a handful of the same tips by our doctors. Surprisingly, many of these are not yet in the public domain. Therefore, the good folks here at Performance Pain have crafted together a list of uncommon and rare tips that can help with your neck pain. 1. Practice Good Posture Using Computers & Mobile Devices Consciously making efforts to correct your neck posture while using your laptop and mobile devices can go a long way towards assisting with your neck pain. While using these devices, make a mental effort to keep your neck straight and in good posture. 2. Start Swimming as a Hobby Swimming is a great way to keep your body active in an environment with less gravity and the capability of hurting your back. Therefore, if you are already actively doing cardiovascular exercise, try doing swimming. This is a great hobby to get into if you have chronic neck pain. 3. Keep ...

Many people seeking a  low back pain doctor East Brunswick NJ  should be aware of high-quality treatments such as spinal decompression. Below, we will break down what this procedure entails in order to help you decide if it is the best treatment option to suit your needs. Free Consultation First You shouldn’t be searching around for  pain management doctors near me  without a little background knowledge of your condition. Then, it’s important that you have a doctor properly diagnose what is going on. If you come into Performance Pain, we can do this for you for free. State-of-the-Art Gear We use high quality and state of the art machines that can be programmed in a manner that best suits the needs of your chronic pain. Our spinal decompression machine is a state-of-the-art and cutting-edge piece of technology that can be easily used by our licensed professional for best helping you out with your chronic pain. Herniated, Bulging, Compressed, & Ruptur...

Many people come to see our  spine doctor East Brunswick NJ  in order to get a spinal cord stimulation. This is one of the most innovative procedures since it will instantly have a drastic impact on your total level of comfort. Below, we will cover all that you need to know about spinal cord stimulation. What is a Spinal Cord Stimulation & Who Can Benefit from it? A spinal cord stimulation is a common procedure done by our  back pain doctor South River NJ  and other Performance Pain locations. This is a simple procedure that tricks your brain into not receiving pain signals. Clearly, this is a powerful procedure and a great option in many different circumstances. Non-Invasive Chronic Back Pain Procedure The best feature of this procedure is that it is so easy for our doctors to do. We simply need to insert small electrical stimulating electrodes into your spinal canal. When in place, these will be the agents that have an impact on your load of pain. ...

Searching around for solutions to help with chronic pain of some sort? We are here to help you out. Here at Performance Pain we proudly assist people with many different chronic pain conditions on a daily basis. On this page, we will cover 5 common secrets that you might hear from a pain management doctor! Looking for Professional Pain Intervention?  Performance Pain offers assistance in most forms of chronic pain. Throughout our years of experience, we have developed a system for fighting  neck pain East Brunswick NJ , along with many other forms of chronic pain that you may experience. 1. Healing Requires Commitment & Motivation You might want to visit a  low back pain doctor East Brunswick NJ  after hearing stories of quick results from other patients. However, it’s important to keep your expectations in check. Regardless of the condition, you will need to be personally committed to healing and motivated to do whatever is necessary to best facilitate this ...

Many people coming into our pain clinic Raritan NJ or other local Performance Pain locations suffer from chronic back pain. In order to best inform our potential clients on the types of chronic back pain we can handle, we have compiled below some of the most common back pain conditions that we can treat! 1. Kyphosis This is a spinal deformity where a forward curvature of the spine causes the victim to endure drastic levels of pain. Kyphosis can usually be treated by a wide variety of non-invasive procedures and by physical therapy here at Performance Pain 2. Herniated Disk Our pain center Raritan NJ will often take in new clients suffering from a herniated disk. Essentially what this is is when you have a ruptured or slipped disk. This can irritate nerves that are located nearby, leaving you with a high level of pain. 3. Spinal Stenosis Spinal stenosis is typically caused by normal wear and tear of your back. As a result, elderly individuals are some of...

Many of the people searching for pain management doctors near me have no idea of what quality chiropractic care looks like. On this page, we will help you understand what you can expect from a top-quality chiropractor like those we have here at Performance Pain. Surgery Only As a Last Resort When you come in for a pain intervention Newtown PA , surgery will only be seen as a last resort. We won’t sit down with you and immediately discuss surgery options. We understand how much of a commitment this is. Not to mention, we have various procedures that can help you avoid this! Drug-Free Treatment We don’t believe in having our patients come in only to have hard pain medications shoved down their throats. We believe that some of the best chiropractic care doesn’t involve hard pain medication. Therefore, when you come in and see our pain management doctor Yardley PA or your nearest locality you Controlled Force to Fix Joints The main action involved in our chiro...

Getting stem cell therapy has never been easier as it is today. Contrary to the popular myth, stem cells do not require the death of fetuses in order to be harvested. In today’s technology, we can take them straight from your own body! Below, we will discuss this topic in greater detail and why you should consider this treatment from Performance Pain. Some of the Top Candidates for Our Stem Cell Therapy Stem cell therapy is generally very simple and painless to experience. It can also be used as a viable treatment for many different types of chronic pain. Let’s go ahead and explore some of the top candidates that will receive our stem cell therapy here at Performance Pain. Those with Knee Pain Most types of knee pain can be easily turned around using stem cells. Remember that knee pain therapy in Lawrenceville NJ often will come along with stem cell treatment. Of course, this is best done after a consultation and diagnosis of your specific problem. Chronic Sciati...

Performance Pain is a trusted pain clinic Langhorne PA and various other locations around the USA. Although we are widely recognized for our pain intervention practices, one of our services that can slip under the radar is our top-quality massage therapy. Below, we will cover 5 common people that can benefit from this therapy. 1. Athletes Sore from the Game Many people who need a pain intervention Newtown PA are athletes such as football players that took some hard hits during their game. Massage therapy is a wonderful idea for people like this since it can help them get their bodies back up to par quickly for their next practice or game. 2. People with Chronic Back Pain If you have chronic back pain, we often recommend that you come in for routine massage therapy as your symptoms and condition requires. People with chronic back pain are one of the most common candidates for receiving massage therapy here at Performance Pain. 3. Those Going through Physical...

Still searching around for pain management doctors near me despite the fact you recently finished surgery that was supposed to help with your condition? Don’t worry, you are in good company. Surgery isn’t always the be all end all, so to speak. Below, we will break down some common signs that your post-surgical pain might need further attention. 1. Pain Is Present Several Months Afterward Typically, post-surgical pain will go away within a period of a few months or so. If this doesn’t happen, then you might need to visit our pain clinic Langhorne PA and receive further attention. If you continue to experience pain long after what your doctor estimated, you might benefit from holistic forms of recovery. 2. The Problem Either Persists or Intensifies After Surgery After surgery, you should normally experience the height of your pain within the first couple of weeks of recovery. From there on out, things normally will start to get better and better until you eventu...

Many of the people who get on the internet and search for a back pain doctor near me have chronic spine pain that stems partially from their laptop use. We want to help you avoid this at all costs. Here at Performance Pain, we have carefully developed 5 tips for helping you use your laptop safely and in a fashion that minimizes your back and neck pain. 1. Take Standing & Stretch Breaks Out pain doctors Churchville PA typically recommend those who use their laptops constantly for work to minimize their risk of pain by taking standing and/or stretch breaks. Typically, you should try to do these every 30 minutes or so. 2. Upgrade Your Office Chair Getting an office chair that is specifically designed to help minimize back pain should be one of the first things you look at. If you use your laptop constantly, it is a good idea to invest in your spine’s health. Get an ergonomic chair that supports your back well. 3. Elevate the Screen If you have to bend over...

If you suffer from chronic pain, even the thought of exercise may cause you more pain! However, remember that exercise is a great way to eventually get the problem in check and avoid needing a pain intervention Lawrenceville NJ . Below, the expert physicians at Performance Pain have come up with a recipe for exercising despite having chronic pain. 1. Start by Asking Your Doctor Before you jump into an extensive new exercise routine, it is always a good idea to consult first with your doctor. They will always be the best source of information as to what exercises and physical activities you should do, and those that you avoid. Many people come in to see back pain doctors Hamilton NJ . 2. Come Up with a Routine that Is Safe Preferably with your doctor, it is important that you consider your condition and come up with a routine that is both safe and effective. Remember that you do need to exercise despite having chronic pain. The last thing you need, though, is to ma...

One of the common reasons people start to experience chronic pain and begin searching for pain management doctors near me is that they are also suffering from stress. Chronic pain can indeed be caused by stress. Here at Performance Pain, we have listed some techniques below for helping you manage your stress. 1. Meditation Meditation is a practice that has been recommended by our pain intervention doctor Bordentown NJ for those who experience stress-induced chronic pain. This is a great way to calm down your mind and focus your attention on positive thoughts and emotions. 2. Stretches Stretches are a great way to loosen any sort of strain that you may have in your muscles. Since stretches will loosen tight muscles that may be contributing to your pain, you will instantly have better mental health and be able to better manage your chronic pain from home. 3. Massages Like stretches, massages are a great method for working out any tight muscles that you may ha...

Before you visit a pain management doctor Raritan NJ , it is important that you know how to carry on with your professional life with chronic pain. The folks here at Performance Pain have come up with the following tips to help you manage your chronic pain while keeping a job.  1. Stand Up for Yourself One of the most immediate burdens you will face is with your co-workers. Make sure that any time you need to stand up for yourself that are willing to exert the proper level of confidence that helps them understand the situation. Otherwise, it will be easy for people to misinterpret the situation and pass along negative information about your efforts to your boss. 2. Alert Your Boss The last thing you need to do is keep your chronic pain a secret. People will generally understand. They might even refer you to one of the best pain management doctor Raritan NJ and help you take action on your chronic pain right away. The last thing you should assume, though,...

Nobody said that living with chronic pain was easy. If you are just starting your search for pain management doctors near me , it’s important to know some of the rights that you have as somebody who suffers from chronic pain. On this page, we will break down 5 of the most important rights you have that you need to be aware of while searching for help.  1. To Be Taken Serious & Treated with Respect Even if your level of chronic pain is laughable compared to what other people in a particular treatment center face, you still have the right to be taken seriously and treated with respect. Don’t get lost in comparing your condition to others. In all reality, chronic pain should always 2. Your Own Desired Course of Treatment If you come in and visit our pain management doctor Raritan NJ , we will work with you to develop a course of treatment that works for your condition. Most importantly, it will be directly aligned with the most efficient healing proce...

Are you searching around for a pain intervention doctor Bordentown NJ ? If so, we are here to help. Here at Performance Pain, we are experts at helping our patients fight almost all forms of chronic pain. Below, we will break down some of the top reasons that you should take action on your chronic pain today and schedule an appointment. 1. Get Your Mental Health Back One of the biggest burdens of chronic pain outside of the pain itself is having to constantly think about it. Pain is never associated with positive emotions, and can accordingly cause anxiety, depression, and so on. This is one of the primary reasons people will get on the internet and search for pain management doctors near me . 2. Start Feeling More Comfortable Your daily comfort is probably the most prominent reason to take action on your chronic pain. From your sleep to any of the time you have out being active, it is always preferably done without chronic pain. If you want your daily life to ...

Have you been searching for pain management doctors near me due to neck pain? Here at Performance Pain, we are experts at handling all forms of chronic neck pain. Below, we will break down 5 of the most common reasons that people might develop chronic neck pain. 1. Pinched Nerve Having a pinched nerve in your neck can be a considerably painful experience. This is also a common reason people come stop by for neck pain treatment Hamilton NJ . A pinched nerve is normally pretty easy to fix and get back into normal condition. 2. Natural Aging As we start to get older, it is common for our bodies to start to naturally decay and not be as strong as they once were. Therefore, if you are starting to get up to your 50s and beyond, developing chronic neck pain becomes a lot likelier. Especially if you have a history of neck pain. 3. Bad Sleeping Position As you are falling asleep, it’s important to be conscious of the position you are sleeping in. A bad sleeping position ...