Performance Spine and Sports Medicine

Here at Performance Pain, we are proud to offer many types of professional pain management. One of the most common conditions that we encounter is sciatica. After decades of experience and research on this topic, we are proud to offer those with sciatica pain Hamilton NJ with effective sciatica treatment. 5 Reasons Why People Trust Our Sciatica Treatment Performance Pain is already widely known for having effective pain management. From knee pain to foot and ankle pain, among various other types of pain that exist, we also are widely acclaimed for our sciatica treatment. Here are 5 reasons why people trust us for effective sciatica treatment in NJ. Personalized Diagnosis In order to give you the best sciatica treatment in Hamilton New Jersey, we will need to see you in person and diagnose your condition. Otherwise, we will have minimal chances of success helping you fight your sciatica. Usually, this can be done in our first consultation. If we require more time to fully diagnos...

Here at Performance pain, we pride ourselves in having treatment options that are both effective and that stray away from invasive methods offered by some of the other medical facilities. From our low back pain treatment in Hamilton NJ to just about any form of chronic pain, we have a solution that will work for you. 1. Stem Cell Therapy Stem cell therapy is a relatively new procedure in the field of medicine for treating chronic pain. It is also one of the common reasons people will search for pain management doctors near me . Since studies have roundly accepted it as an effective treatment method, we are proud to offer it to patients with the right chronic pain conditions. 2. Diagnostic Ultrasound Diagnostic ultrasounds are a cheaper and effective alternative to getting an MRI. If you have been told by a doctor that you need to receive an MRI but are looking for a more affordable means of seeing the affected area, getting a diagnostic ultrasound is probably the best route to...

Disc Biacuplasty is a procedure that many people who are searching for pain management doctors near me end up really needing. Here at Performance Pain, we are experts at delivering this procedure in a manner that is both effective and with minimal pain and recovery periods.  Performance Pain is Well-Known for its Effective Disc Biacuplasty Many people have already come in to receive our disc biacuplasty and experienced excellent results. This procedure is one of our favorite ways to deliver the pain relief that you might not otherwise be able to experience. Our pain management doctor East Brunswick NJ can help you determine if this procedure is best for your needs.   Power of RF Energy   Better known as radiofrequency, this procedure uses RF energy to deliver the effects that you need. This technology makes it easy to help you experience massive pain relief without the need for making damage to your body as a whole in the form of invasive sur...

Many people in the Pennsylvania area searching for pain management doctors near me on the internet have found great results by coming to Performance Pain. One of the reasons that this is so is because we offer a unique and holistic approach to our methods. Below, we will break down how our holistic approach is the best method for fast healing. We Won’t Give You Opioids Many people who look for a back pain doctor near me will end up coming to us because they know that we don’t resort straight to hard pain medication such as opioids. Pain medication like this can definitely have short-term results on your level of pain. However, this is at the cost of side effects. For this reason, we generally don’t hand out hard pain medication to our patients unless there are extreme extenuating circumstances. Cutting-Edge Technology We have all the latest tools and methods in the field of medicine and pain management. This includes stem cell therapy, joint injections, diagnostic ...

If you have chronic back pain, then you should still feel comfortable getting your daily exercise without the risk of causing further problems. If you have been seeking a low back pain doctor near me that can help you come up with some exercise ideas, we here to help. First Things First: Consider Getting Professional Help Here at Performance Pain, we can help you come up with a personalized exercise routine that will work with your exact condition. Our pain center Raritan NJ has helped many people experience great results without resulting in invasive surgery and hard drugs. That being said, here are 5 simple exercise ideas to help with your back pain. 1. Go for a Run Even with chronic back pain, you can still go out for a jog! In addition to being a great cardiovascular exercise in general, this is also safe to do with back pain. Try to run for a mile or so two to three times a week. If you ever notice your back pain intensifying during the run, stop and finish for the day. 2....

An exercise ball is a great way to do home therapy for back pain. If you are still not quite sure you want to move up to more extensive procedures like the stem cell therapy in Trenton NJ we offer here at Performance Pain, then this might be a great place to start. Sit Down Comfortably in the Center An exercise ball is an effective means of gently managing your back pain. To get started, go ahead and position the exercise ball in a stable location. Then, slowly seat yourself in the middle of the ball, being sure not to aggravate any current pain you may have in your back. Start with Circles Once you are comfortably seated on the exercise ball, start by going in circles to work out your pelvis. Move your weight around in a calm and gentle manner that doesn’t press you out of your comfort zone. Do about 10 circles. 5 clockwise and 5 counterclockwise before moving on. Go Forwards and Backwards Now that we have gotten ourselves into motion, let’s go ahead and switch up our routin...

People seeking a neck pain doctor West Windsor NJ and the surrounding area often complain about discomfort while sleeping. Although chronic neck pain usually requires a personal diagnosis and treatment plan, we have some ideas listed below for you to consider. 1. Use a Pillow that Adjusts to your Neck’s Shape People who have neck pain Hamilton that come in to see us here at Performance Pain often are not using the right pillow. For best results, while sleeping with chronic neck pain, start using a soft pillow that naturally contours to your neck’s shape. Memory foam and feather pillows are two ideas to consider. 2. Don’t Use a Hard Pillow The last thing that is going to help your neck remain comfortable throughout the night is a firm pillow. If you like sleeping on a firm pillow normally, now is the time to consider changing this up. A hard pillow will only serve to add more pressure to your neck and the rest of your spine instead of providing the relief you look for. 3. Keep...