Tips for Handling Chronic Thigh Pain
Many of the people seeking out pain management doctors in Raritan NJ have chronic thigh pain. This type of chronic pain can come from many different conditions such as fibromyalgia, arthritis, injury, and so on. Below, the folks from Performance Pain have prepared some tips for helping you handle your chronic thigh pain. 1. Use Ice & Heat Packs Hot packs and ice packs are a great way to fight problems that can come along with chronic pain. Hot packs help to increase your blood flow and restore movement to any injured tissues. Ice packs, on the other hand, will be very helpful for you while you are trying to fight inflammation or simply get some relief. 2. Keep Your Weight Off of it! Although you may not be able to completely stay off your legs all day, this is one of the steps that you can take to ensure that the body can heal itself. If you put a strain on the thigh area, you can sometimes make things worse. 3. Lose Some Extra Weight Since chronic pain is ta